The Journal


  • How to Reset your Circadian Rhythm

    The days are longer and the nights are warmer which adds some extra sleep disruptions we might not be used to; sunrise earlier in the morning, a hot and sweaty sleep space and an out-of-balance circadian rhythm. Here are some ways to keep your snooze in check this summer.

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  • Sleep In Three Bottles!

    They say good things come in three's - and sleep is no different! Our Good Night Range is the key to your best night's sleep, and comes in three magical little bottles (OR one dreamy Deep Sleep Kit!).

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  • Side, Back, Stomach - Which Sleep Position Will Give You The Best Snooze!

    If you’re waking up feeling sore and unrested post-snooze, your sleep position could be the problem…so listen up!

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  • Do Sleep Sprays Help Insomniacs?

    At times, falling asleep, let alone getting a good night’s sleep can be a challenge, and it’s something that affects many Australians. Without proper rest we are prone to suffer not just physically but mentally, too. 

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  • Style Edit: The Ceramic Diffuser

    With Spring Cleaning in full swing, we chatted to interior stylist, Samantha Platt, for her top tips on how to style our Ceramic Diffuser in every space.

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  • Top 5 Father's Day Gifts for Better Sleep

    To thank our Dads for all the nights they’ve put us to sleep while losing theirs, we have curated a list of gift ideas for this Father’s Day. Discover the best Father’s Day gifts for sleep below.

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The Journal explores ideal sleep patterns and products that can ensure excellent night sleep for all. The sleep blogs by diverse bloggers and sleep experts touch upon the various aspects of the advantages of certain products to induce sleep. The sleeping solution blogs present a variety of other tips that could aid your loved ones to have a good day ahead. Peek into the role of sleep in health while taking advice on how diverse kinds of essential oils will help you start snoring right when you hit the bed. Also, get advice on the gifts that could make any occasion memorable.