Our corporate workshops hone in on a combination of wellness and sleep education, created for attendees to educate themselves on the importance of sleep. Enquire now to host yours today.
As acknowledged by the Australian Government’s sleep inquiry, sleep needs to be made a priority and treated with the same importance as fitness and nutrition when it comes to the health of Australians.
The Goodnight Co. Sleep Workshops focus individual attention on why employees might not be getting enough sleep and how to start to change this. Hosted by The Goodnight Co.'s Co-Founder Shea Morrison, our Sleep Workshops hone in on a combination of wellness and sleep education.
Depending on your industry and group, we can tailor our Sleep Workshops to cover more relevant topics - such as shift work, jet lag, high-pressure corporate environments, or parenthood.
Sleep Workshop pricing starts from $1500.
About The Workshops
As seen in Sunday Mail’s Escape, The Australian, BNE Magazine & Broadsheet, The Goodnight Co. has successfully launched Sleep Retreats and is now hosting this content in a Workshop format.
Our Workshops are created for those with disrupted sleeping patterns and is the perfect opportunity to understand more about sleep and creating your ritual. We should spend almost a third of your life asleep, and we need to. Sleep is where your body finds balance for its many functions, from the emotional to the cognitive, all the way to the immune system.
The Sleep Workshop will encompass talks and movement sessions by our sleep experts, providing a holistic approach to setting yourself up for a deeper sleep. As you accompany us on this sleep journey, we encourage you to make the most of unplugging to discover exactly how improving your sleep can not only make you feel more relaxed and rejuvenated, but ultimately improve your overall health and wellbeing.
"With team wellbeing the most important pillar of your business success, I can’t recommend The Goodnight Company’s Corporate Sleep Workshop more highly. As a team, we were able to focus on the importance of sleep, understand how we can better integrate and balance our daily lives and got to know each other a little more. Gone are the days of boozy lunches for team building. Sleep is where it’s at!"
- Kim, KlickX, Founder
Focus on the best gift for those who help keep your business thriving - with a good night’s sleep. Choose from our range of carefully curated and high quality, Sleep & Shine gift kits specifically aimed to help individuals rise and truly shine, everyday in every challenge they face.