Samantha Platt, one of our TGC lovers, began caravaning in April and started looking for sleep solutions when she found she was struggling with sleep on the road.

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We ask a holistic dentist to talk about two topics that people don't normally associate together - oral health... and our sleep!

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Associate Professor, Bruno van Swinderen from the Queensland Brain Institute explores the mystery of why we spend approximately one-third of our lives asleep.

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How to get better sleep, starting tonight.

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Our top tips for creating the dream haven you deserve

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Adding greenery to your bedroom can actually improve your sleep. IVY MUSE join us and we share are our favourite four additions. 

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