The Journal

  • Morning rituals to help you get up

    1. Gratitude The benefits of practicing gratitude are nearly endless. People who regularly practice gratitude by taking time to notice and reflect upon the things they're thankful for experience more positive emotions, feel more alive, sleep better, express more compassion and kindness, and even...

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  • Extend your eyelash extensions

    Sleeping on silk is a smart way to enhance your false eyelash after-care routine. The smooth, tightly woven fibers found in the 22 momme silk pillowcases help keep your skin tight and well hydrated. This means you can reduce your usual face creams and serums whose oily ingredients can break down...

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  • Get to know our dream team

    We took the leap of faith just over a year ago when 'The Goodnight Co,' was born literally out of our dreams. We'd both taken a break from our busy careers and were pregnant with our second and third babies. We were struggling to sleep and around this time we started digging into the benefits of...

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The Journal explores ideal sleep patterns and products that can ensure excellent night sleep for all. The sleep blogs by diverse bloggers and sleep experts touch upon the various aspects of the advantages of certain products to induce sleep. The sleeping solution blogs present a variety of other tips that could aid your loved ones to have a good day ahead. Peek into the role of sleep in health while taking advice on how diverse kinds of essential oils will help you start snoring right when you hit the bed. Also, get advice on the gifts that could make any occasion memorable.