This week on The Goodnight Show, we're talking with Guy Turland who is a chef, television host, digital influencer and the co owner and face of Bondi Harvest. Guy has really made his mark over the last few years with his goal and empowering people with the skill sets to feel confident in the kitchen and to make smart, simple, healthy and wholesome nutritional choices. Guy also shares an exclusive, delicious and sleep supporting recipe which we're looking forward to trying out! Enjoy the episode.
This week we explore:
- A delicious recipe with sleep promoting ingredients
- How you can incorporate smart, simple, healthy and nutritious choices
- Why empowering people to feel confident in the kitchen and promoting a simple and nutritious life is at the core of what Guy does