The Relationship Between Sleep & Immunity with David Cunnington

On today’s episode of The Goodnight Show, I’m talking to Dr David Cunnington, who is a specialist sleep physician and self-proclaimed sleep geek. As an expert in the medical field, and the co-director of Melbourne Sleep Disorders clinic, his background covers a range of multi-disciplinary sleep concerns, diagnoses and treatments for all sleep disorders. In this episode, we talk about how sleep is a barometer for health and life, and it has only been addressed in western medicine as a core health pillar in the last 25 years. We also talk about the current and developing scientific relationship between sleep and the health of our immune system which I think we can agree, is a very timely conversation for everyone to be having at the moment. So sit back, and enjoy the episode!

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