The Journal

  • Top 4 Benefits of Sleeping with Silk

    The Goodnight Co. are helping the world fall back in love with sleep and silk is a great way to start! Why sleep with silk? What are the benefits of sleeping with silk?

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  • Your Goodnight Meditation

    To celebrate World Wellbeing Week, we've partnered with Carley from Amare Alchemy to bring you some beautiful meditations to support your daily routine.

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  • 5 Ways to Boost Your Immunity This Winter

    The cool Winter air has well and truly swept across the country, and with it, the looming threat of colds, flus and their sniffly, snotty side kicks.

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  • Healing Pumpkin Soup

    Tis the season to curl up on the couch and enjoy a winter warming soup - and this one does not disappoint.

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  • 5 Ways To Sleep Better During Menopause

    Ah Menopause... For some, uncharted territory, for others an experience they’re all too intimately familiar with

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  • Mother's Day Gift Guide

    If we know anything, it’s that Mums are always grateful for the gift of sleep. So if you’re in need of some inspiration for Mother’s Day, take some expert advice from our Co-Founders, Shea & Danielle. 

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The Journal explores ideal sleep patterns and products that can ensure excellent night sleep for all. The sleep blogs by diverse bloggers and sleep experts touch upon the various aspects of the advantages of certain products to induce sleep. The sleeping solution blogs present a variety of other tips that could aid your loved ones to have a good day ahead. Peek into the role of sleep in health while taking advice on how diverse kinds of essential oils will help you start snoring right when you hit the bed. Also, get advice on the gifts that could make any occasion memorable.