Sleep By Shea Podcast

  • Sleep and Silk

    Did you know that your bedding can be the cause of your allergens? Find out what the hype around hypoallergenic products is really all about, in this episode of The Goodnight Show!

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  • Shift Work and Sleep

    Did you know that above 16% of the population are shift workers? In this episode, we welcome Dr Drew Dawson back! Dr Drew joined us in Season Two where he helped us unpack Insomnia, and he's back to unpack common sleep issues a bit more. In this episode, to talk about the negative associated eff...

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  • Mind Time Kits - Meditation and Children

    Meditation has benefits on psychological, physical and emotional well-being on adults - but there is little conversation around the benefits of meditation for children. 

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  • Oral Fitness with Dr David Cowhig

    Did you know that your dental health has a direct relationship with your quality of sleep, and vice versa?! 

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  • Common Sleep Myths

    It's something we all wish for, but only something some of us get (hint hind - 1 in 4 Australians don't get enough quality sleep!).



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  • Nutrition and Hormone Management

    A well balanced and nourishing diet has an enormous impact on our hormone levels, which directly impacts our overall health, making us feel better, think clearer and sleep deeper. 

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The Goodnight Co. presents a slew of podcasts from experts and practitioners who present advice for having a good night’s sleep and its impact throughout the day in individual lives. Choose a sleep podcast that can help you out in sorting out your sleep issues. Every sleep solution podcast has helpful tips and tricks to effectively use the brand's products and utilize the advice for ideal relaxation.