DIY Treatments, Grounding and the Sleep Retreat!

She's back! We introduced you to Nat in our previous season where we covered all things holistic beauty and the evolving industry, but in this episode, Nat is back to share her tips and tricks for grounding, DIY treatments, and to also deep dive into what our guests can expect at our upcoming Sleep Retreat!


Nat dedicates her day to giving back to her clients by creating an experience which promotes kind beauty at her salon Kinder Life (formally known as Kindred Toxin Free Facials) in Bulimba. After experiencing Nat's facials, Shea knows first hand that this experience is like no other. So gather your products, and your notebooks, because you're going to want to try out some of the DIY treatments we talk about! 


Tune in to find out!


Links we talked about:


If you want to get you sleep health routine on track, we are offering our podcast listeners 50% off our online guide, 10 steps for 10 days. This eBook is the ultimate guide for those who need to reclaim their sleep and reclaim your best life possible. Use the code 'PODCAST' at checkout to get this guide for $5 and start your 10 day routine now.