Sleep Workshop
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As acknowledged by the Australian Government’s recent sleep inquiry, sleep needs to be made a priority and treated with the same importance as fitness and nutrition when it comes to the health of Australians. Hosted by Co-Founder, Shea Morrison, our workshop hone in on a combination of wellness and sleep education.
PROGRAM
We have designed our Workshop to be as educational and holistic as possible. This program is designed to be hosted as a half-day session over 2.5 hours, including breaks - or as a shorter 45 minute session.
Depending on your industry and group, we can tailor our Sleep Workshops to cover more relevant topics - such as shift work, jet lag, high pressure corporate environments, or parenthood.
For more information click here.
As acknowledged by the Australian Government’s recent sleep inquiry, sleep needs to be made a priority and treated with the same importance as fitness and nutrition when it comes to the health of Australians. Hosted by Co-Founder, Shea Morrison, our workshop hone in on a combination of wellness and sleep education.
PROGRAM
We have designed our Workshop to be as educational and holistic as possible. This program is designed to be hosted as a half-day session over 2.5 hours, including breaks - or as a shorter 45 minute session.
Depending on your industry and group, we can tailor our Sleep Workshops to cover more relevant topics - such as shift work, jet lag, high pressure corporate environments, or parenthood.
For more information click here.
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