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Sleep easy with FREE shipping for all orders over $100
Express Shipping:
Receive your order within 1 - 4 business days
Standard Shipping:
Receive your order within 3 - 7 business days
Same Day Dispatch:
Orders placed before 7am on a business day will be processed and dispatched the same day.
  • Sleep Workshop
  • Sleep Workshop
  • Sleep Workshop
  • Sleep Workshop
  • Sleep Workshop
  • Sleep Workshop
  • Sleep Workshop
  • Sleep Workshop

Sleep Workshop

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As acknowledged by the Australian Government’s recent sleep inquiry, sleep needs to be made a priority and treated with the same importance as fitness and nutrition when it comes to the health of Australians. Hosted by Co-Founder, Shea Morrison, our workshop hone in on a combination of wellness and sleep education.

      

    PROGRAM

    We have designed our Workshop to be as educational and holistic as possible. This program is designed to be hosted as a half-day session over 2.5 hours, including breaks - or as a shorter 45 minute session

    Introduction 
    Foot Soak & Guided Meditation
    Science of Sleep
    Sleep Slow Down: Your Lifestyle
    Break
    Sleep Eats: Your Food
    Sleep Space: Creating Your Ritual
    Closing

    Depending on your industry and group, we can tailor our Sleep Workshops to cover more relevant topics - such as shift work, jet lag, high pressure corporate environments, or parenthood. 

     

    For more information click here

     

    Shipping information
    Sleep easy with FREE shipping for all orders over $100
    Express Shipping:
    Receive your order within 1 - 4 business days
    Standard Shipping:
    Receive your order within 3 - 7 business days
    Same Day Dispatch:
    Orders placed before 7am on a business day will be processed and dispatched the same day.