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As acknowledged by the Australian Government’s recent sleep inquiry, sleep needs to be made a priority and treated with the same importance as fitness and nutrition when it comes to the health of Australians. Hosted by Co-Founder, Shea Morrison, our workshop hone in on a combination of wellness and sleep education.
We have designed our Workshop to be as educational and holistic as possible. This program is designed to be hosted as a half-day session over 2.5 hours, including breaks - or as a shorter 45 minute session.
Depending on your industry and group, we can tailor our Sleep Workshops to cover more relevant topics - such as shift work, jet lag, high pressure corporate environments, or parenthood.
For more information click here.