Journal Kit

$75.00

$67.50

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Sleep easy, our services are continuing as usual with additional hygienic measures and FREE shipping for all orders over $75. Please note, Australia Post is currently experiencing delays across the network.
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Writing in a journal before bed can help you to resolve your worries or concerns and assist in more quality sleep. Studies from the Journal of Experimental Psychology suggest writing in a journal before bed can help to prepare your mind and body for a peaceful, restorative sleep. So, here are our top three ways journaling before bed can help prepare you for much-needed rest:

1. Calm an anxious or worrying mind by brainstorming all thoughts and tomorrow's to-do list.

2. Create a sense of calm and happiness by reflecting on three things you're grateful for today.

3. Journaling can also help us recognise habits - for example, you might find a link between your evening glass of wine and a midnight wake up, or that sleeping in a cooler room improves your quality of sleep.

To enhance your journalling experience, each Journal Kit also includes a beautifully weighted Black Metal Pen, a Roll On of your choice and a different precious Crystal tumble in each Kit. 

 

Each Journal Kit includes:

  • Black leather-like Journal with plain lined pages
  • Gold embossed 
  • Black metal ballpoint pen
  • Essential Roll On of your choice - Good Morning, Calm or Goodnight
  • Crystal tumble (various)
  • Hardcover box (28cm x 24cm x 5.5cm)

  

Find out more about Journaling in The Journal - A Guide to Journaling 

We think you’ll love the Journal Kit

Black Metal Pen Included

Luxury Feel

Perfect For Gifting

We think you’ll love the Journal Kit

Black Metal Pen Included

Luxury Feel

Perfect For Gifting

Free Shipping over $75
Sleep easy, our services are continuing as usual with additional hygienic measures and FREE shipping for all orders over $75. Please note, Australia Post is currently experiencing delays across the network.
Express Shipping:
Receive your order within 1 - 4 business days
Standard Shipping:
Receive your order within 3 - 10 business days
Same Day Dispatch:
Orders placed before 7am on a business day will be processed and dispatched the same day.
Free Shipping over $75
Sleep easy, our services are continuing as usual with additional hygienic measures and FREE shipping for all orders over $75. Please note, Australia Post is currently experiencing delays across the network.
Express Shipping:
Receive your order within 1 - 4 business days
Standard Shipping:
Receive your order within 3 - 10 business days
Same Day Dispatch:
Orders placed before 7am on a business day will be processed and dispatched the same day.
Journal Kit
$67.50
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What Our Customers Are Saying

Customer Reviews
5.0 Based on 2 Reviews
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AR
28/01/2020
Angela R.
Love

Absolutely love this journal kit presented in the most beautiful way. Will definitely look at buying for gifts.

30/01/2020
The Goodnight Co.

Thank you for your kind words, Angela! x

AB
18/01/2020
Ariane B.
After doing some journaling research

After doing some journaling research on the blog and online i found this a beautiful way of ending my night and writing down my worries

21/01/2020
The Goodnight Co.

Thank you for sharing your experience, Ariane!